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Sun Protections Tips For Your Dry Skin

The sun’s ultraviolet rays have come to light as the most dangerous enemy for skin aging. The development of wrinkles, age spots and other skin problems like cancer has been reported is closely correlated to the amount of sun exposure one comes into contact with.

The burning UV ray is primarily responsible for our body’s weaken collagen production level. It makes our skin elastin coil clumped into an inelastic mass, resulting in tough, dull looking skin. Studies have shown that your skin collagen would be destroyed and the amount of free radicals starts to increase, which is harmful for your skin health. Only a little amount of UVA is required to severely damage your skin’s dermis.

The time for sun damage to surface can takes from eight hours to a day. Symptoms like redness and flakiness starts to reveal on your skin around 20 hours later.

When it comes to sun protection tips for your skin, you need to be aware of your own skin type and its response to the sun.

Here are a few tips for you to keep in mind to save your skin from the sun’s harm.

  • Wear protective clothing’s like hats, long sleeved shirts and long pants.
  • Keep a handy sunscreen with you at all times. Lather on whenever you are exposed to the sun.
  • The UV rays are strongest from 11am – 4pm. Stay indoors during this period.
  • Use a Retin-A sun sensitizer to increase your skin’s defence to UV-damage.
  • Drink more water. This can help to keep your skin replenished and hydrated.
  • Eat plenty of fresh fruits and vegetables. These can help to prevent free radicals caused by sun UVA.
  • Protect your skin with sufficient clothing during win sports such as skiing and climbing as UV radiation increases with altitude.
  • By Jerrick Foo

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